Job Search

Job search means looking for work or a job that fits your skills and interests. It’s about finding places where you can earn money, learn, and grow. Searching for a job takes time, effort, and knowing what you want to do.
— Can Do Kiwis

Starting your job search: how to stay positive and confident

Looking for a job after school can be exciting but also a bit scary. Here’s how to handle it:

Why it feels tough

Leaving school means new routines, new people, and new responsibilities. It’s normal to feel nervous about making friends, managing money, and finding the right job.

  • Know what matters to you
    Think about your goals, values, and interests to help guide your job search.

  • Ask for help
    Talk to career advisors, mentors, or friends who can give advice and support.

  • Take care of yourself
    Exercise, get enough sleep, and try relaxation techniques to manage stress.

  • Be kind to yourself
    Everyone feels unsure sometimes. It’s okay to take your time adjusting.

How to cope and thrive

  • Make a routine
    Set a daily schedule for job hunting and stick to it.

  • Set small goals
    Apply to a few jobs each day instead of many random ones.

  • Practice interviews
    Rehearse with a friend or in front of a mirror to build confidence.

  • Prepare ahead
    Plan your route, outfit, and what you’ll bring to interviews.

Job search tips

  • Remember, rejection isn’t about your worth—it’s often about other factors.

  • Feel disappointed but focus on what you learned and how you’re improving.

  • Celebrate every step forward, no matter how small.

Handling rejection

  • Challenge negative thoughts like “I’ll never get a job” with “I’m getting better every day.”

  • Use affirmations like “I’m qualified,” “I’m learning,” and “I’m resilient.”

  • Remember your past wins to boost your confidence.

Positive mindset

  • Set limits on job search time and take breaks to recharge.

  • Use deep breathing or meditation to calm anxiety.

  • Talk to friends or family about how you’re feeling.

Self-care and support

Looking for a job is a big step, but with patience, support, and self-kindness, you’ll find your way and grow stronger.

I find that the harder I work, the more luck I seem to have.
— Thomas Jefferson
Joy comes from using your potential.
— William Schutz

Job Search Sites

Student Job Search
www.sjs.co.nz

Find A Job: Ministry of Social Development
www.findajob.msd.govt.nz

Be yourself; everyone else is already taken.
— Oscar Wilde

How to make CV & Covers

CV & Cover Letter Templates
www.careers.govt.nz

Interviews

Interview Prep, tests & questions
www.careers.govt.nz